Cardio Kick Boxing

Loose Weight, Feel Great!!!Sharla O'Keeffe leads the Cardio Crew in high energy workouts. Cardio Kickboxing uses martial arts movements for a total body work out !

Cardio Class is from 5:45 to 6:30 Tuesdays & Thursdays

Instructor: Sharla O'Keeffe Assistant Instructors: Brent O'Keeffe & Becky Thurneyssen